1. Eat a good breakfast 早餐要吃好 A childs brain needs a proper balance of nutrients suchas glucose, iron, vitamin A, vitamin B, zinc, and folic acid.Kids who eat breakfast have better memory and longer attention spans.Whole grain c
Eat a good breakfast
A child's brain needs a proper balance of nutrients suchas glucose, iron, vitamin A, vitamin B, zinc, and folic acid.Kids who eat breakfast have better memory and longer attention spans.Whole grain cereals and oatmeal have been found to be a better start to the day than sugary cereals like Cap'n Crunch.With toddlers, breastfeeding has been shown to improve health and intelligence.
Give your kids lessons in piano, guitar and violin; music helps your children develop higher IQs.On average, music students perform better on standardized tests and have higher over all GPAs.In one experiment, it was found that taking piano lessons even helped raised IQ significantly.
Studies show that video games can improve many skills.According to the UC Berkeley study, video games can improve:hand-eye coordination,problem solving ability,reasoning,pattern recognition,accuracy of estimations,hypothesis testing,resourcemanagement,quickthinking and reacting,memory,spatial perception,judgment calls.
Of course, too much of anything can still be badthing.Kids still need time away from the TV to develop social skills and do homework.Control TV time as uncontrolled TV can hinder your child's ability to concentrate and focus on studies.
Unstructured playtime has always been an importantpart of "being a kid," but it is also crucial to a child's development.Hovering and over-parenting is linked with psychological problems."Free play" not only helps kids develop cognitive and social skills, it also helps them develop into happy, healthy adults in the future.